Browse our blog for some resources that we hope are helpful for you! Free Phone Consultation Portage Family Healing Center 9/5/25 Portage Family Healing Center 9/5/25 Building Resilience in Teens: What They Need This School Year Read More Portage Family Healing Center 9/3/25 Portage Family Healing Center 9/3/25 Creating Healthy Homework Routines Without the Stress Read More Portage Family Healing Center 9/2/25 Portage Family Healing Center 9/2/25 Finding Inner Peace Through Mindful Morning & Evening Routines Read More Portage Family Healing Center 8/28/25 Portage Family Healing Center 8/28/25 Reset Your Body This Fall: Seasonal Detox with Melissa Stout Read More Jessica Griffioen 8/26/25 Jessica Griffioen 8/26/25 Finding Clarity with Brainspotting Therapy (with Jessica Griffioen) Read More Portage Family Healing Center 8/25/25 Portage Family Healing Center 8/25/25 Easing Back-to-School Anxiety: Tools for Kids and Parents Read More Jessica Griffioen 2/15/25 Jessica Griffioen 2/15/25 Parenting Anxious Children: Validating Feelings and Encouraging Growth Read More Jessica Griffioen 1/25/25 Jessica Griffioen 1/25/25 100 Positive Affirmations to Choose From Read More Portage Family Healing Center 1/24/25 Portage Family Healing Center 1/24/25 Creating a Vision Board for 2025 Read More Portage Family Healing Center 1/24/25 Portage Family Healing Center 1/24/25 Mindful Eating: Cultivating a Healthier Relationship with Food Read More Portage Family Healing Center 1/9/25 Portage Family Healing Center 1/9/25 Creating a Sacred Space Within Your Home Read More Portage Family Healing Center 1/3/25 Portage Family Healing Center 1/3/25 Journaling for Self-Reflection Read More Portage Family Healing Center 1/1/25 Portage Family Healing Center 1/1/25 Intro to mindfulness Read More Jessica Griffioen 1/1/25 Jessica Griffioen 1/1/25 365 Days of Healing Read More Jessica Griffioen 11/25/24 Jessica Griffioen 11/25/24 Wear the Change: End the Stigma Around Mental Health & Healing Read More Jessica Griffioen 11/25/24 Jessica Griffioen 11/25/24 Black Friday recommendations Read More Jessica Griffioen 11/12/24 Jessica Griffioen 11/12/24 Why We Recommend the Happy Juice Pack from Amare Global Read More Jessica Griffioen 11/11/24 Jessica Griffioen 11/11/24 Lifestyle Medicine: Transforming Health Through Everyday Choices Read More Jessica Griffioen 11/10/24 Jessica Griffioen 11/10/24 Why Lowering Cortisol Naturally Can Transform Your Health Read More Jessica Griffioen 7/28/24 Jessica Griffioen 7/28/24 New Mental Wellness Supplements Read More Older Posts
Portage Family Healing Center 9/5/25 Portage Family Healing Center 9/5/25 Building Resilience in Teens: What They Need This School Year Read More
Portage Family Healing Center 9/3/25 Portage Family Healing Center 9/3/25 Creating Healthy Homework Routines Without the Stress Read More
Portage Family Healing Center 9/2/25 Portage Family Healing Center 9/2/25 Finding Inner Peace Through Mindful Morning & Evening Routines Read More
Portage Family Healing Center 8/28/25 Portage Family Healing Center 8/28/25 Reset Your Body This Fall: Seasonal Detox with Melissa Stout Read More
Jessica Griffioen 8/26/25 Jessica Griffioen 8/26/25 Finding Clarity with Brainspotting Therapy (with Jessica Griffioen) Read More
Portage Family Healing Center 8/25/25 Portage Family Healing Center 8/25/25 Easing Back-to-School Anxiety: Tools for Kids and Parents Read More
Jessica Griffioen 2/15/25 Jessica Griffioen 2/15/25 Parenting Anxious Children: Validating Feelings and Encouraging Growth Read More
Jessica Griffioen 1/25/25 Jessica Griffioen 1/25/25 100 Positive Affirmations to Choose From Read More
Portage Family Healing Center 1/24/25 Portage Family Healing Center 1/24/25 Creating a Vision Board for 2025 Read More
Portage Family Healing Center 1/24/25 Portage Family Healing Center 1/24/25 Mindful Eating: Cultivating a Healthier Relationship with Food Read More
Portage Family Healing Center 1/9/25 Portage Family Healing Center 1/9/25 Creating a Sacred Space Within Your Home Read More
Portage Family Healing Center 1/3/25 Portage Family Healing Center 1/3/25 Journaling for Self-Reflection Read More
Portage Family Healing Center 1/1/25 Portage Family Healing Center 1/1/25 Intro to mindfulness Read More
Jessica Griffioen 11/25/24 Jessica Griffioen 11/25/24 Wear the Change: End the Stigma Around Mental Health & Healing Read More
Jessica Griffioen 11/12/24 Jessica Griffioen 11/12/24 Why We Recommend the Happy Juice Pack from Amare Global Read More
Jessica Griffioen 11/11/24 Jessica Griffioen 11/11/24 Lifestyle Medicine: Transforming Health Through Everyday Choices Read More
Jessica Griffioen 11/10/24 Jessica Griffioen 11/10/24 Why Lowering Cortisol Naturally Can Transform Your Health Read More
