Welcome to PFHC’s Healing Conversations Webinars - all FREE opportunities to learn more about wellness!

Upcoming webinars have set dates and require prior registration.

Scroll down to access recordings of our previously held webinars.

Mental Wellness Reset: 5 Habits That Change Your Nervous System
May
12

Mental Wellness Reset: 5 Habits That Change Your Nervous System

Simple daily practices that help reduce stress and build emotional resilience.


Register here: https://us02web.zoom.us/webinar/register/WN_oK6IOe5aSJ-wv8F-mfwoaQ

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Herbal Remedies for Gut Health
May
27

Herbal Remedies for Gut Health

Holistic medicine views the gut as the "engine" of the physiology. Made up of approximately 10 organs, the gut and its balanced functioning contribute to our immune system, our hormones, moods, digestion, inflammation, brain functioning, and connective tissue health. In this webinar, we will learn natural ways to support the gut and the microbiome.

Register here: https://us02web.zoom.us/webinar/register/WN_QPgd9bOXTb6JlK49TQST7Q

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Herbal Remedies for Women's Health
Apr
29

Herbal Remedies for Women's Health

In this webinar, we'll discuss natural options to balance the female physiology. We'll cover adolescence, conception/pregnancy, and perimenopause/menopause. Natural remedies provide balance without side effects.

Register here: https://us02web.zoom.us/webinar/register/WN_z89MOjo9T1yl8HhYzTbYyw

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Helping Kids Build Confidence and Resilience
Apr
21

Helping Kids Build Confidence and Resilience

How children develop self-esteem and what adults can do to support it.


Register here: https://us02web.zoom.us/webinar/register/WN_tzaA3o9SQRSpM23Nm08S3g

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The High Achiever's Trap: When Success Starts Costing Your Mental Health
Apr
9

The High Achiever's Trap: When Success Starts Costing Your Mental Health

How perfectionism, productivity culture, and constant striving impact emotional wellness.


Register here: https://us02web.zoom.us/webinar/register/WN_T2PjBtpaTma5Eop41JHynw

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How to Calm an Overthinking Mind
Mar
31

How to Calm an Overthinking Mind

Practical tools for managing anxiety, rumination, and mental overload.


Register here: https://us02web.zoom.us/webinar/register/WN_d9XTQfBeT3SAxeKO6_lWFA

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Why You're Burned Out (Even if You Love your Life)
Mar
26

Why You're Burned Out (Even if You Love your Life)

Understanding modern burnout and how to recover your energy without quitting everything.


Register here: https://us02web.zoom.us/webinar/register/WN_At_h-pYIT2WwmQAqjWjGNw

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Self-Regulation & Parenting
Mar
17

Self-Regulation & Parenting

Step one in being more present with our little ones.

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Supporting Emotional Regulation in Families
Mar
12

Supporting Emotional Regulation in Families

Focusing on the times when finding calm becomes the priority.

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What Holistic Mental Health Really Means
Feb
17

What Holistic Mental Health Really Means

The term holistic seems to be a trending word.. so what does that really mean in terms of your mental health? Dig into how different parts of us are all connected.

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Why We're All So Burned Out
Feb
12

Why We're All So Burned Out

Feeling overwhelmed? Exhausted? Frustrated? You aren’t alone… let’s talk about why so many of us are feeling this way and what we can do to help.

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Past Webinars - Register to get the recording!