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https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/f48340d4-670c-4567-b6f9-83fa053c03a1/Copy+of+healing+conversations.png https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1a0968bb-1295-4b9e-a1c8-cef3aa773b96/PXL_20260127_180728535.PORTRAIT%7E3.jpg https://www.portagefamilyhealing.com/webinars/herbal-remedies-for-womens-health monthly 0.5 2026-04-03 https://www.portagefamilyhealing.com/webinars/mental-wellness-reset-5-habits-that-change-your-nervous-system monthly 0.5 2026-03-13 https://www.portagefamilyhealing.com/webinars/the-high-achievers-trap-when-success-starts-costing-your-mental-health monthly 0.5 2026-03-13 https://www.portagefamilyhealing.com/webinars/how-to-calm-an-overthinking-mind monthly 0.5 2026-03-13 https://www.portagefamilyhealing.com/webinars/why-youre-burned-out-even-if-you-love-your-life monthly 0.5 2026-03-13 https://www.portagefamilyhealing.com/webinars/self-regulation-parenting monthly 0.5 2026-03-03 https://www.portagefamilyhealing.com/webinars/supporting-emotional-regulation-in-families monthly 0.5 2026-02-23 https://www.portagefamilyhealing.com/webinars/what-holistic-mental-health-really-means monthly 0.5 2026-01-27 https://www.portagefamilyhealing.com/webinars/why-were-all-so-burned-out monthly 0.5 2026-01-27 https://www.portagefamilyhealing.com/webinars/understanding-the-nervous-system monthly 0.5 2026-01-27 https://www.portagefamilyhealing.com/contact daily 0.75 2025-08-25 https://www.portagefamilyhealing.com/home daily 1.0 2026-03-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/094bddcf-6cfe-4dbd-8958-89836fc6193e/guilherme-stecanella-R5BW2qgV5I8-unsplash+%281%29.jpg Home A person sitting cross-legged on grass in a field, looking thoughtfully into the distance at sunset with rolling hills in the background. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/bfde750f-bc0d-4319-bda6-86de727c9704/jerry-wang-T-hHmp2Rq3c-unsplash.jpg Home Two women and a young girl sitting on a plaid blanket in a park with blooming pink cherry blossom trees, holding hands, with tents and people in the background. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/790279d6-5067-44cf-b9a5-da98fa10f6c5/jimmy-dean-Yl7Y8DhyzyY-unsplash.jpg Home A family of three preparing a pizza in a bright kitchen. The father, mother, and young daughter are smiling and working together on the pizza. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/c2a21f4f-bb09-4671-afee-6a70b0f7aae2/patricia-prudente-6UyWK8mDcWo-unsplash.jpg Home A family of five standing on a sandy beach, facing the ocean, with their arms around each other, watching the waves and the sunset. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/6e3067b2-11be-48c0-8163-d18086a9b241/luwadlin-bosman-dHVkVw1BDoU-unsplash.jpg Home A man with glasses and a beard holding a smiling young girl in an outdoor park setting, both looking happy. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/43338485-b1df-4155-b57c-6194f69a496a/nathan-anderson-GM5Yn5XRVqA-unsplash.jpg Home A happy family celebrating outdoors, including a middle-aged woman with glasses, a young man with a beard, and an older man smiling, all embracing each other against a blurred green background. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/39f4f8f1-ef1e-4675-9899-0e9dbaf4f00d/PFHC+Logo+-+Transparent+Background+%281%29.png Home - Our mission Portage family healing center, aka “PFHC” At PFHC we aim to address the whole person. We look at all areas of wellness to help you find overall improvement. We then offer many different opportunities to address those areas of your life. Our healing center began as a small mental health practice. After working with many different populations, we realized we could have better success for our clients if we gained the help of other holistically minded professionals. https://www.portagefamilyhealing.com/counseling daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1644674312935-AU2W0FFM4OL6CPWEY5H4/brainspotting-family-therapy-trauma.jpg Counseling You don’t have to do it alone. There is still hope. We believe you have it within you to make a change from this survival mode to a thriving family. Here are PFHC, we have therapists who are passionate about helping you find solutions within. We will walk with you in this season and as long as you need to find peace, strength, and joy in your life. ** Read more about EMDR therapy by clicking HERE! https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1644674312939-6ZXUMY959OML8U1PF64J/peace-therapy-trauma-brainspotting.jpg Counseling Our goal is to meet you exactly where you are and meet your needs. To start, we have a free 15 minute intake phone call with Jessica. She will help to assess what services and professionals at PFHC would be the best fit for you and your family. From there we help you get scheduled and walk with you out of survival mode. We believe you deserve better! https://www.portagefamilyhealing.com/movement daily 0.75 2023-08-13 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1644674301285-HEIFZBRFR2IOMQ22POL1/complex-trauma-ptsd-therapy-michigan.jpg Movement Movement can help you help. You will start to gain an appreciation of your life and your strengths. There will be improvements in your relationships and somatic symptoms. You will be able to work towards long-term goals and find new possibilities for yourself. Movement is a way to become more aware. To gain confidence. To love yourself. Sign-up now to grab a spot in one of our upcoming movement classes. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1644674301291-DCVMNCW663KM39TPYERG/therapy-support-kalamazoo-michigan.jpg Movement Each of us has vastly different experiences and perspectives… maybe you are unsure of what class would best fit your needs. Click below to schedule your free 15 minute intake call with Jessica. She will help by offering what class or service might be best for you. https://www.portagefamilyhealing.com/job-listings daily 0.75 2023-02-26 https://www.portagefamilyhealing.com/studio-rental daily 0.75 2023-06-24 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/22a06dae-ffbf-4d5b-bd86-5d36f8ccef9c/343447376_1602313990250318_8259717683151941680_n.jpg Studio Rental Empty room with hardwood floors, large window with sheer curtains, decorative fabric ceiling, two wall-mounted lights, benches, a speaker, and tissue box. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/a7fdf87f-e16e-4ac3-93d6-e0257e304799/343427915_946984346455556_3941019831456810882_n.jpg Studio Rental Empty room with wooden floors, a large mirror with dark curtains, a bench on the left, and a small table with a phone on the right. Doorways leading to another room are visible. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/8e98c217-7716-402d-bc74-4d98054b41d6/343391469_1290096521595080_3403835637018500722_n.jpg Studio Rental An empty dance studio with hardwood floors, mirrored wall with dark green curtains, and a large window with sheer curtains. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/83620f3a-a5f2-4df2-b312-68f602503275/343596581_949163896209094_86758352546641540_n.jpg Studio Rental Empty wooden floor room with stacked chairs, yoga mats, and decorative fabric wall hanging with leaf patterns. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/585c34e5-77c1-4d0c-96bd-fe4691f14f64/343440382_1434642514005759_6945834187175860881_n.jpg Studio Rental Empty room with wooden flooring, decorative fabric ceiling, floral tapestry wall, chairs stacked on the side, and a folding screen. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/7c31c5ec-a45a-482d-82a4-d6fa8ba5f6a9/341646171_972186090463588_7781894583389964139_n.jpg Studio Rental An empty room with wooden flooring, a large window with sheer curtains, a wall-mounted lamp, a folding room divider, and a door leading outside. There are some shelves and a laundry basket along the wall. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/03b5dc61-5fbb-4044-9770-a202d4b843bd/343350474_450281443972902_4352108597464573832_n.jpg Studio Rental View from a doorway into a room with wooden flooring, a decorative wall tapestry with leaf pattern, a wooden shelving unit, a laundry basket, and a folding screen near a glass door leading outside. https://www.portagefamilyhealing.com/thriving-households daily 0.75 2025-04-08 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/b8b3af64-4993-4d23-96b7-9df518404580/Social+Media+17.png https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/b38066ec-eaad-4e81-a451-9cdc83d4da9c/Jessica+Griffioen+-+FB+Group+Cover+%281%29.png https://www.portagefamilyhealing.com/ayurveda daily 0.75 2025-07-06 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/f90b9253-f458-480a-9acd-9315a7ffdbc4/masaaki-komori-7xP5BJ34ybg-unsplash.jpg Ayurveda According to Vedic texts, all matter is created from a combination of the five elements: space, air, fire, water, and earth. These elements combine to create the three Doshas or mind/body types within each of us. These doshas are Vata (space & air), Pitta (fire & water), and Kapha (water & earth). These Doshas are intelligences that work together to create balance in all things. Each Dosha has specific qualities we use to identify them. We can identify them in each phase of life, season, time of the day, menstrual cycle phase, food, environment, mind, and body. When specific qualities are present in one of these areas of our life, it increases those qualities within us. When there is an excess or depletion of these qualities or Doshas, an imbalance can occur. 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One cup has a mixture of colorful powders, possibly superfood powders, and an electric frother nearby. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/4e29569e-f26b-4dee-b747-45addc40c1da/4242131-social-curator-09-2018-5.jpeg Affilates White round table with two plates of food, two cups of coffee with latte art, and a slice of cake with nuts. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/886fed42-31d3-4bf1-bfbd-094be801290c/541336-SocialCuratorWorklife-84.jpg Affilates A workspace with a silver laptop, a white coffee mug filled with coffee, and two pillows on a beige sofa. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/c6565ebc-58a4-4772-a2e0-306f4cce7ef5/7170224-SC-12-2022-37.JPG Affilates Multiple people of different skin tones reach their hands together in a show of unity or teamwork. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/e6a64f47-1219-433b-8c22-986899614da5/9034880-SC-02-2022-02.JPG Affilates A person performing a seated yoga pose, holding their foot with both hands. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/0ff1c865-3c43-4fc9-beef-592889fe4379/3060725-SC-08-2022-17.JPG Affilates Glass of water with lemon slices and rosemary sprigs, lemon in the background. https://www.portagefamilyhealing.com/about daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/a3bcf1eb-f467-4966-b282-197223ff695c/ERP_IMG_43.jpg About https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/c6ab18a6-9f91-41b1-a7f0-7f1168ec93ca/image_6483441+%281%29.JPG About https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/39137b7f-2122-4319-82eb-cdb17182e40d/IMG_2402.jpg About 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https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1691459188069-LFZJAVT9MKMPIPE4F82L/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1691459034302-BO3T2SVZ5D9MFR0JOC4V/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1691459142307-I7XTUVFFDA97ZM2FL98I/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1686963747073-YAHOIUA37KF58DI4GS9E/simon-maage-tXiMrX3Gc-g-unsplash.jpg https://www.portagefamilyhealing.com/network daily 0.75 2025-08-25 https://www.portagefamilyhealing.com/newsletter daily 0.75 2024-02-15 https://www.portagefamilyhealing.com/burnout daily 0.75 2025-08-25 https://www.portagefamilyhealing.com/forest-bathing daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1742391396720-FGWNXR0PDZD1OC28FG9N/unsplash-image-kHp5yiWQkrg.jpg Forest Bathing View of tall trees in a dense forest with sunlight filtering through the leaves. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1742391439041-G13DDYUVR9KCXHSKUV6Q/unsplash-image-j4_mfv3IYhw.jpg Forest Bathing A young woman with long brown hair crouching on a forest trail, surrounded by green trees and foliage, looking upward. https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1742391458914-KDPIZJHSZUOTWY7CUR32/unsplash-image-naY1W1GEWaA.jpg Forest Bathing Sunlight shining through tall trees in a dense forest with green foliage and shadowed ground. https://www.portagefamilyhealing.com/emdr-therapy daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744660164043-KXHNC7TXL4EE5GKSS0NX/unsplash-image-f_aHTIof44U.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661928465-PZOF423XHTZ5TXC2NUN3/unsplash-image-gUIJ0YszPig.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661893622-A01RZK1RD4B6JPXB3VTA/unsplash-image-FoKO4DpXamQ.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661869253-VHLANQ9ELF6LSMLD6YTO/unsplash-image-FL6rma2jePU.jpg https://www.portagefamilyhealing.com/holistichealth daily 0.75 2025-07-09 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/f90b9253-f458-480a-9acd-9315a7ffdbc4/masaaki-komori-7xP5BJ34ybg-unsplash.jpg Holistic Services - Services available: 15 Minute Call Schedule this free call to discuss options with Melissa and see what might be the best for you. Ayurvedic Consultation (click here for more information on Ayurveda) This includes a 90 minute initial appointment and a 30 minute follow-up with: pulse, digestion, tongue, and toxicity assessments; Food/Meal Education; Herbal education; and more guidance on how to support your body. General Health Consultation (*Four pack available at 20% off) Have a specific concern? This might be the option for you. Explore your health concern from a whole body approach and create a plan to better support what your body needs. Wellness Routine (yoga add-on option) A 60 minute consultation with an option to add 4 yoga classes. This services includes exploring your daily routine, food choices, circadian rhythms, and digestive type as you gain guidance on what my serve you best. Herbal Consultation This service focuses on how to support your body with herbs such as teas, capsules, and tinctures. You will gain herbal recipes and recommendations dependent on your health concerns. Five Senses Therapy This appointment utilizes our five senses to bring balance back to the body quickly and holistically. Holistic Lab Tests pH testing - (saliva test) add on to any appointment Vitamins, Minerals, and Amino Acids Test - (hair strand) add on to any appointment Food/Toxins Sensitivity Test - (hair strand) add on to any appointment https://www.portagefamilyhealing.com/brainspotting daily 0.75 2025-08-25 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744660164043-KXHNC7TXL4EE5GKSS0NX/unsplash-image-f_aHTIof44U.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661928465-PZOF423XHTZ5TXC2NUN3/unsplash-image-gUIJ0YszPig.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661893622-A01RZK1RD4B6JPXB3VTA/unsplash-image-FoKO4DpXamQ.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/fd1246f4-2f46-4ea2-a4cc-fc5fda1f3e6a/Therapy+Flyers.png https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661928465-PZOF423XHTZ5TXC2NUN3/unsplash-image-gUIJ0YszPig.jpg https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1744661893622-A01RZK1RD4B6JPXB3VTA/unsplash-image-FoKO4DpXamQ.jpg https://www.portagefamilyhealing.com/virtual-therapy-mi daily 0.75 2025-09-22 https://www.portagefamilyhealing.com/virtual-therapy-mi-1 daily 0.75 2025-09-22 https://www.portagefamilyhealing.com/groups daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Groups & Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Groups & Events https://www.portagefamilyhealing.com/webinar-replays daily 0.75 2026-02-07 https://www.portagefamilyhealing.com/resources daily 0.75 2026-03-13 https://www.portagefamilyhealing.com/pfhcgear daily 0.75 2025-08-25 https://www.portagefamilyhealing.com/pfhcgear/all monthly 0.5 2025-10-10 https://www.portagefamilyhealing.com/pfhcgear/e-book monthly 0.5 2025-03-19 https://www.portagefamilyhealing.com/pfhcgear/hats monthly 0.5 2024-11-21 https://www.portagefamilyhealing.com/pfhcgear/pfhc-gear monthly 0.5 2025-10-10 https://www.portagefamilyhealing.com/pfhcgear/sweatshirts monthly 0.5 2025-10-10 https://www.portagefamilyhealing.com/pfhcgear/t-shirts monthly 0.5 2025-09-28 https://www.portagefamilyhealing.com/pfhcgear/p/pfhc-logo-youth-heavy-blend-hoodie monthly 0.5 2025-10-10 https://images.squarespace-cdn.com/content/v1/6207bcf57ee6ce5e653bbcf1/1760058717980-YMLFY7VCTR8JPOEZ2ZRH/youth-heavy-blend-hoodie-black-front-68e85d524c51e.jpg Shop - 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